Listen: Doug Bill of WJFF’s Bodhi Talk

Doug Bill of WJFF’s Bodhi Talk and the Honesdale Wellness Center gets “back to basics” in this week’s conversation, saying that when the times are as unsettling and un-centering as these are, start at square one and recenter. How? Wake up, practice mindfulness, and make sure you’re not neglecting your relationship with yourself. August 6